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Services, Fees, and Scheduling Information

Treatment Modalities

I value a collaborative and individualized approach to therapy. Even if a treatment is evidence based, it might not be the best treatment for a particular client's needs and sometimes the best therapy-magic happens when we work together to find a flexible and maybe even outside-the-box approach. 

That being said, I utilize evidence-based treatments in my practice based on my client's presenting concerns and individual factors/preferences. Most of the treatments I provide are grounded in cognitive behavioral or behavioral modalities including: 

  • Cognitive Behavioral Therapy (CBT)

  • Enhanced Cognitive Behavioral Therapy (CBT-E) for Eating Disorders

  • Cognitive Behavioral Therapy for ARFID (CBT-AR)

  • Integrative Cognitive-Affective Therapy (ICAT)

  • Adolescent-focused Therapy (AFT)

  • Exposure and Response Prevention (ERP)

  • Family Based Treatment (FBT)

  • Behavioral Parent Training including Supportive Parenting for Anxious Childhood Emotions (SPACE) including SPACE-ARFID and SPACE Failure to Launch

Services
 

  • Individual Therapy for Adults and Teens (13+) Wanting Support for General Psychological Concerns Including...

    • Perfectionism​

    • Relationship concerns

    • Adjusting to life changes and transitions

    • Sometimes we just need a place to talk through things week-to-week, month-to-month, with someone who is well informed and on our side
       

  • Anxiety Concerns Including Specific Phobias and OCD for Adults and Teens (13+)

    • Generalized anxiety

    • Specific phobias 

    • Obsessive compulsive disorder (OCD)
       

  • Food, Eating, and Body Image Concerns for Adults and Teens (12+)

    • Anorexia 

    • Bulimia

    • Avoidant Restrictive Food Intake Disorder (ARFID)

    • Binge Eating Disorder

    • Orthorexia

    • Body image and body dysmorphia
       

  • Parenting Support 

    • Behaviorally informed parenting support for parents of teens and young adults who are concerned about failure to launch, anxiety, OCD or other symptoms.

Fees and Insurance

  • 90-minute intake assessment session: $480

    • This is our starting place, where you tell me as much as possible about what's going on and what you're wanting to work on in therapy. Ideally by the end of this appointment I will have enough information to provide my diagnostic assessment and recommendations. 
       

  • 45-50 minute therapy session: $240

    • This is a typical ongoing therapy session, we might meet weekly, biweekly, or another frequency depending on your goals and treatment plan.​

I do not bill through insurance and am considered an out of network provider. I provide "superbills" for clients who are seeking reimbursement from their insurance provider - depending on eligibility. Please contact your insurance provider to inquire about your out-of-network coverage for individual and/or family therapy for telehealth and/or in-person appointments. Click here for information on the No Surprises Billing Act 

Scheduling Information

Appointments provided via Telehealth/zoom only, I am not offering in person appointments at this time. 
 

I am licensed in Washington and Arizona. I am also a member of the interstate compact PsyPact and can provide Telehealth services to clients in many states, click here to see a list of participating states

Scheduling: Appointments are available on Mondays, Tuesdays, and Wednesdays between 10:00AM and 6:00PM.  Evening and after school appointments available on a limited basis - it's kind of like the Wild West when it comes to getting an after school spot, I can't guarantee that your ideal appointment time will be available.
Saturday appointments are available for an additional fee.

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