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Services, Fees, and Scheduling Information

Treatment Modalities

I value a collaborative and individualized approach to therapy that is grounded in evidence based practices without being one-size-fits-all. Sometimes the magic lies in thinking outside the box. 

That being said, I utilize evidence-based treatments in my practice based on my client's presenting concerns and individual factors/preferences. Most of the treatments I provide are grounded in cognitive behavioral or behavioral modalities including: 

  • Cognitive Behavioral Therapy (CBT)

  • Enhanced Cognitive Behavioral Therapy (CBT-E) for Eating Disorders

  • Cognitive Behavioral Therapy for ARFID (CBT-AR)

  • Integrative Cognitive-Affective Therapy (ICAT)

  • Adolescent-focused Therapy (AFT)

  • Exposure and Response Prevention (ERP)

  • Family Based Treatment (FBT)

  • Behavioral Parent Training including Supportive Parenting for Anxious Childhood Emotions (SPACE) including SPACE-ARFID and SPACE Failure to Launch

Services
 

  • General Psychological Support for Adults and Teens (13+)

    • Perfectionism​

    • Relationship concerns

    • Adjusting to change or transitions

    • Sometimes we just need a place to talk through things week-to-week, month-to-month, with someone who is knowledgeable, compassionate, and on our side
       

  • Anxiety Concerns Including Specific Phobias, Generalized Anxiety, and OCD for Adults and Teens (13+)
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  • Food, Eating, and Body Image Concerns for Adults and Teens (12+)

    • ​Anorexia 

    • ​Bulimia

    • ​Avoidant Restrictive Food Intake Disorder (ARFID)

    • Binge Eating Disorder

    • Orthorexia

    • Body image and body dysmorphia​
       

  • Behavioral Parenting Support 

    • Behaviorally informed parenting support for parents of teens and young adults who are concerned about failure to launch, anxiety, OCD or other symptoms.​ I utilize SPACE and integrated DBT approaches in parenting work. 

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Fees and Insurance

  • 90-minute intake assessment session: $480​

    • This is our starting place, where you tell me as much as possible about what's going on and what you're wanting to work on in therapy. Ideally by the end of this appointment I will have enough information to provide my diagnostic assessment and recommendations. 
       

  • 45-50 minute therapy session: $240

    • This is a typical ongoing therapy session, we might meet weekly, biweekly, or another frequency depending on your goals and treatment plan.​ Most clients will start with weekly appointments.

I do not bill through insurance and am considered an out of network provider. I provide "superbills" for clients who are seeking reimbursement from their insurance provider - depending on eligibility. Please contact your insurance provider to inquire about your out-of-network coverage for individual and/or family therapy for telehealth and/or in-person appointments. Click here for information on the No Surprises Billing Act 

Scheduling Information

Appointments provided via Telehealth/zoom only. I am not offering in person appointments at this time. 
 

I am licensed in Washington and Arizona. I am also a member of the interstate compact PsyPact and can provide Telehealth services to clients in many states, click here to see a list of participating states

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Scheduling: Appointments are available on Mondays, Tuesdays, and Wednesdays.  Evening and after school appointments available on a limited basis - I cannot guarantee that your preferred appointment time will be available. 
Saturday appointments are available for an additional fee.

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